I help women over 35 to boost energy, build strength, and love their bodies!

After watching the video, do you find yourself saying:

This is just what I need...

I want you to help me with it all.

The weight loss, the healthy habits, the new partnership with my body.

Please help me build a sustainable, healthy lifestyle.

I’m ready to take responsibility for my health and fitness.

I have a budget and I’m ready to give this my best.

Testimonials

What you'll learn...

How you can create healthy habits and mindsets that will sustain your energy and increase your healthspan!

How to begin a partnership with your body so you can take care of yourself for the long haul.

How you can design nourishing practices proven to build overall health and vitality in 8 weeks.

How to efficiently maximize your nutrition, exercise, and self-care so you can enjoy your life to the fullest.

Michelle Meeks

Nutrition, Health, and Fitness Coach

Michelle specializes in helping women create a life where they love the way they look, feel, and move, bringing them more confidence, joy, and energy so they can live their lives to the fullest.

  • Wellfitz Integrative Health Coach Certified
  • PTA-Global Certified Personal Trainer
  • Nutrition Coaching Institute Hormones + Mindset Specialist
  • Nutrition Coaching Institute L1 Certified
  • Master Level Attuned Reiki Practitioner
  • Happy mom of 4

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